For the Smart Money Cookie

Hair loss, baldness, hair thinning is something that concerns loads of men old and young. There are lots of options possible to you nowdays, to help you yourself fix the Advanced Hair Studio is nowdays one of these exact places. The company have helped around three hundred thousand people everywhere the world and presently have 70 studios in twelve different parts of the world.

There are lots of distinct forms of hair loss treatment options achievable to clients all of which involve completely different procedures Every one of these are possible to all customers after an appointment with a specialist. The procedures are Strand by Strand this is very greatly maintenance and builds the hair up slowly and gradually, so not to make it so obvious, this acts as a hair replacement method as apposed to a hair regrowth method. Advanced Hair Laser Therapy is another option that you yourself could go for; this technique is lovely and very specialised. Advanced Hair Studio has effectively performed clinical trials around a combination of the most recent laser beam technology, an FDA approved re growth pharmaceutical, & a proven scalp and follicle treatment programme for hair loss. With this programme, you will see a massive change within 3 months. The last technique that they offer is a home treatment, so this is something that the customer can actually do themselves in the comfort of there and the results are super. The home treatment programme combines the naturally occurring herb Sereonoa Repens range of products, with a handheld laser device & antioxidant treatment which helps to thicken, strengthen and repair your hair & scalp as well as promoting hair growth & reducing hair loss. All

The recent increase in bird flu virus warnings makes all of us wonder what are the real causes of bird flu? The symptoms of bird flu virus are similar to other flu like illnesses but with much more severity. The avian bird flu virus is caused by avian influenza viruses, which occur naturally among birds. The avian (bird) flu is a dangerous virus that gets developed inside the intestines of wild birds The biggest fear occured around Thanksgiving when millions worried about catching bird flu virus in turkey that would be served on their tables.

The bird flu virus is dangerous because it is so ever changing in its nature - often mutating within a very short period of time. Originating in Asia, the bird flu virus has spread throughout the world but still remains confined to areas other than the United States. But, it is only a matter of time. Whether you are watching the latest story on Oprah or MSNBC regarding bird flu it will scare you - guaranteed!

So what are you to do? How are you going to prepare you and your family for the bird flu virus pandemic? Americans, including the president are worried about the possibility that we could not be prepared for a stronger, ever changing bird flu virus. It is estimated that anywhere from 2 million to over 50 million could perish if this virus becomes a reality. The only thing you can do now is prepare.

So you probably think because you are young that you are immune, right? Well, let’s look at history for that answer. The 1918 pandemic killed more people between 20 and 40 than any other age group - period! The good news is that there is help. There are natural immune boosting herbs and vitamins that can keep you ahead of the bird flu virus. But, you need to start preparing for the bird flu now before it’s too late

Bird Flu Virus

The universal phrase for losing your hair is alopecia. The most recorded sort of hair loss is male pattern baldness and hits commonly one third of blokes and ladies. This sort of hair loss is generally permanent.

Permanent hair loss comes in three types. Male pattern baldness might often start in the extraordinarily early stages of a man?s life, with hair loss and baldness starting to begin as quickly as 18 years old. The normal first symptoms can often include loss of hair follicles around the crown of the head and of course at the forehead. The result will probably be partial or full baldness.

Lady pattern baldness is very similar to male pattern baldness resulting in permanent hair loss. This kind of hair loss is commonly developed after a female gives birth to a child. The chemical imbalance creates hair loss although women do not regularly experience total baldness.

The last sort of forever hair loss is by Cicatricial. This appears when inflammation in the scalp causes scaring and the hair strands fall out permanently and never return. The man will often lose hair folicles in different parts of the scalp, or even spread all over the scalp. If you need help with hair loss please visit Advanced Hair Studio today.

With permanent hair loss the super solution for lots of girls and guys can be to visit a hair regrowth studio in order to gain back hair growth.

Zoonoses is the term applied to a grouping of diseases that are transferable from canine/feline to human. Basically, these fall into three groupings based on their means of transmission. This also groups them, ideally,in the means of treatment and control. The three groupings are as follows -spread through :1) urine or feces, 2) hair and skin contact, or 3)bites and scratches.

Spread through Urine or Feces
Hookworms

Hookworms enter the body in the area that directly comes in contact with the feces-
contanimated soil. Seen more commonly in the South, these parasites are unsuited
to ideally live in human beings. Traditionally they die after crawling several inches
underneath the surface layer of the skin. Inflammation usually occurs as a result of
these parasites in humans and causes a condition called “creeping eruption” which
may last several weeks or months depending on its severity.

Leptospirosis

Pets may come in contact with this through swimming, drinking, licking their fur, or
by eating food contaminated with animal urine. Many animals may carry this,
though rats are most often the culprit.
Symptoms in humans are flu-like including chills, body aches, vomiting, fever and
headache. Sometimes kidney damage may occur or the membranes covering the
spinal cord or brain may become inflamed. This disease is not usually fatal though it
does make its host miserable for weeks at a time.

Roundworms

If these parasites are swallowed by humans they migrate into the body tissues and
may cause damage, including symptoms of fever and liver enlargement which can
last up to a year in length including symptoms of fever and liver enlargement which
can last up to a year in length.
These parasites are most commonly found in small children(2-4 yrs. of age) who
mistakenly swallow the eggs and become infected. Children playing in an area in
which an animal has defecated in the past, who do not wash their hands after
coming in contact with the eggs and inadvertently sticks their hands into their
mouth are the most common receptors of roundworm. Only rarely fatal, the disease
is traditionally mild though it may be long lasting.

Tapeworms

Tapeworms can easily be ingested by any pet who swallows a flea carrying the
infected form when biting at or chewing their coat. Children may get it virtually the
same way- minus the coat chewing. Tapeworm infestation in humans this way is
actually quite rare when compared to infestation from eating undercooked pork or
beef.

Toxoplasmosis

Rarely this may cause death in humans since most people develop a resistance to it
during normal exposure. It can cause many types of birth deformities in children
born to mothers who have been infected for the first time without having developed
an immunity before becoming pregnant. Most commonly this is “picked up” through
contact with infected cat feces or in contact with contaminated soil.

Prevention of Waste Transmitted Diseases

There are a few basic precautions everyone should take to prevent transmission of
any of the fore-mentioned diseases. First, clean up all pet droppings and wash your
hands each time you any come in contact with contaminated soil. It is extremely
important to teach children these steps. Also, if your pet has gone wading or
swimming in any water which may have become contaminated with animal urine,
bathe it at once when you return home.
Spread through Skin/Hair Contact
Fleas
Fleas prefer feeding on your pets though they will not turn up the chance of of
making an occasional meal on humans as well.

Ringworm

Most commonly found in children(though anyone may be infected), this is caused by
a skin/hair eating fungus which first appears on people as a round, red, scaly area.
It grows outward in a circular formation and is the most common fungal disease
currently reported.

Rocky Mountain Spotted Fever

Tick borne, this disease can cause symptoms such as fever, chills and headache
though it is not usually fatal. Symptoms may last many weeks and it can be treated
with antibiotics.
Most commonly it is transmitted through the bite of an infected tick. Also, you may
become infected while pulling a tick off your pet . It is best to wear gloves when
removing ticks.
Scabies
The less commonly found version of mange(as opposed to the demodetic version),
this may still cause intense itching, irritation and thickening of the skin. Animal
mange may live in human skin though it cannot reproduce there. Humans have their
own version of the scabies mite.

Prevention of Skin/Hair Contact Diseases

Overall, proper nutritional care and health of your pet is the best defense against
the chance of your pet harboring any of these diseases. Frequent grooming and
herbal repellents are good choices in combating most of these problems before they
become major. Stress, roaming and contact with other pets are the three most
common points of transmission among the previous diseases.
Wash your hands after pet contact and minimize contact with any infected pet until
the problem is cured.

Diseases Caused by Bites and Scratches

Cat Scratch Fever

Some people will develop a fever, enlarged lymph nodes and malaise near the area
of a bite or scratch from a cat a few weeks after the occurrence. Though not fatal it
can be very uncomfortable and can be followed by complications. Infected cat bites
may become infected with an entirely different bacteria though the symptoms are
similar.
Probably best, is to thoroughly wash an area bitten or scratched by a cat and to
clean it liberally on a frequent basis to prevent, hopefully, infection.

Rabies

Virtually 100% fatal once the clinical symptoms appear, this disease is carried by a
virus transmitted through the saliva of an infected biting animal. Symptoms include
frothing at the mouth, extreme behavioral/personality changes and convulsions
which usually ends in the aggressive, staggering and bleary- eyed condition.
If you happen upon an animal showing any of these symptoms, get away from it as
quickly as possible and call your nearest animal control unit. If by chance you are
bitten, try to follow it to where it lives(if it is a stray)so that the proper officials may
capture it for testing. If you do kill it, do not injure the head as this will be needed
for verification. Also, if you are bitten by an animal exhibiting any of the symptoms
above, thoroughly wash out the wound as quickly as possible and contact your
personal physician. Overall, your chances of getting rabies are rare though you can
never be over cautious.

Prevention of Bite and Scratch Transmitted Diseases

Best advice,keep your pet in tip-top physical condition through exercise and proper
nutrition to reduce its chances of picking up any parasites from less healthy
animals. Also, try to minimize your pets contact with wild animals or sick pets.

Article written and reprinted with permission of: http://www.pedigreedpups.com/
Purebred Dogs, Puppies and Dog Breeders - “Your New Best Friend”

Copyright 2005. All rights reserved.

Debbie Ray, the owner of http://www.pedigreedpups.com, is a life-long dog owner
and breeder of german shepherd dogs for over the past 15 years.

Adding more phytonutrients to your diet might just seem like a prescription for more food, more confusion, more to worry about. But in reality, making sure you get enough of the phytonutrient benefit is as easy as adding color, freshness and variety.

Phytonutrients are found naturally in a variety of foods, such as legumes, nuts, teas, fruits, vegetables and grains, but are not considered necessary to sustain life (as are fats, protein, vitamins and minerals). Many people choose to increase phytonutrients in their diet by improved diet as well as nutritional supplementation.

Phytonutrients are thought to have a variety of beneficial and significant benefits to our health. Eating more whole foods in the form of fruits and vegetables and the like can benefit you by protecting you from cancer and certain diseases. In addition, it’s believed that phytonutrients can improve cell-to-cell communication within the body, possibly repair DNA damage from smoking and other toxic substances, and strengthen the immune system.

So how do you add more phytonutrients to your diet? It’s as easy as adding color, variety and freshness.

Color - When you think of phytonutrients, think color. Think of the bright red of a perfectly ripe tomato, or the rich redness of a summer grape. Although fruits and vegetables are the best source of nutrient-dense phytonutrients, most Americans get woefully low amounts of fresh produce in their diets. According to the USDA, while it’s recommended we get at least 5-7 servings of fruits and vegetables daily, most Americans get little more than 3 servings. Of that, deep yellow and dark green vegetables account for only 0.2 daily servings on average.

Yet it’s the richly colored vegetables and fruits that provide the best sources of phytonutrients. If your grocery cart isn’t full of color (and that doesn’t include colored Goldfish crackers), add some next time you’re shopping.

Variety — Although fruits and vegetables are the best sources of phytonutrients, they aren’t the only source. So while you want to add a lot of color to your diet in the form of nutrient-dense fruits and vegetables like berries, grapes, tomatoes, peppers, spinach and the like, think about adding other sources of phytonutrients as well. Consider adding a glass of tea at lunch or dinner or some chopped pecans or slivered almonds to your oatmeal in the morning.

Freshness - There is much debate on the value of fresh vegetables versus frozen. It’s fair to say everyone agrees that canned holds little nutritional content, so adding can of veggies to your cart isn’t the best plan (this excludes canned tomatoes which retain the freshness and nutrient value of fresh). But in a pinch, or in the off season, frozen vegetables can certainly be included in your daily diet. Frozen fruits are always fine, as long as they are whole, unprocessed and without added sugar.

Visit Phytonutrients Online for more information on phytonutrients and phytonutrient supplements.

Packed with tons of Mediterranean flavour in Brisling Sardines, this sandwich is easy to prepare and suitable for any meal even a midnight snack!

Ingredients

Nutrition Details

Nutrition Features

• Source of fibre (9 %DV)
• Excellent source of vitamin B12 (25 %DV), folate (40 %DV), niacin (30 %DV), thiamine (60 %DV), riboflavin (45 %DV), iron (30 %DV) and phosphorus (30 %DV).
• Good source of vitamin B6 (15 %DV), calcium (20 %DV), magnesium (15 %DV) and zinc (20 %DV).
• Source of omega-3 fatty acid (1g)

Lay 4 slices of the bread on a clean working surface. Evenly spread 1 tbsp (15 mL) of the salad dressing over each slice of bread. Flake the sardines with a fork. Top each piece of bread with an equal amount of sardines, Parmesan cheese, bacon and romaine. Top with remaining slices of bread.

Blend the remaining salad dressing with the pepper and lemon juice. Spread evenly over the outside of each sandwich.

Preheat a grill pan over medium-high heat. Cook the sandwiches in batches for 2 to 3 minutes per side; weigh down the sandwiches as they cook using a small cast iron or other heavy skillet. Slice each sandwich in half and serve immediately. Makes 4 servings.

Weight loss programs vary and whether you have decided on a rapid weight loss plan or one where you lose weight more slowly and steadily, your other weekly commitments will have a bearing on how successful you are. If you truly want to lose weight then you will require a determination level that you may not have previously exhibited and a desire to change all those bad habits that have created this situation. Many factors are involved in how quickly an individual will lose weight; some are shown below:

*Family history *Psychological problems *Attitude

Being overweight affects each person in many different ways! Whilst the number of physical i.e. diabetes and mental effects on an overweight person is great, it is amazing how these can be turned around when a person starts to lose weight. Is it surprising that rapid weight loss programs are so popular where there is so much to be gained; regular exercise and a healthy nutritious diet are also going to be part of this plan. A healthy nutritious diet will provide energy to carry out the exercise which in turn will burn off more calories; the exercise can be as simple as brisk walking to swimming if it is easier, as long as it gets the heart pumping.
Certain physical activities are easier than others so do not be concerned if all you can do to start with is walk; however, try to improve the pace you walk at as your diet progresses, remembering that you will look better when your fat is converted into muscle. Many people who are dieting forget the importance of staying hydrated; rapid weight loss depends on flushing your system out so you must stay hydrated during the process, about 6 large glasses per day should be enough. Fried foods are generally bad for you even when they are chicken or fish, both of which contain more fat than beef when it is fried.

Grilled food is better as the fat is not retained in the food or if it is, very little so it will be much healthier for you. Whilst some diets advocate a reduction in carbohydrates, this should be done in consultation with a nutritionist as carbohydrates are the fuel that creates the energy required for your body to function. If you follow this plan, you will be losing a little over a pound a day, but once you stop this routine of only 1000 to 1500 calories a day you are very likely to go right back to your normal size.

Ila Swan is a dedicated patient advocate who has worked for many years to protect vulnerable nursing home patients in the California area, and other areas of the United States. Working on her own, and with other advocates, she has learned about “the system” which is supposed to protect the patients, but often is a web of continuous “runaround’ where families plead for help and get nothing! Government agencies have often failed to protect the patients they are responsible to protect. Corporations that own and administer nursing homes often make large donations to political candidates and officials seeking re-election.

Ila has done the research, inspected the nursing homes on her own when the State would not, and discovered the truth about most nursing homes: the quality of care in most nursing homes is abominably low and the level of staffing is inadequate for even good health care professionals to do a decent job. When understaffing and “corner-cutting” remain the norm in the nursing home industry, placing your loved one in any nursing home is making a leap of faith that no family should have to make. Ila has lobbied the state and federal representatives to improve standards of care for nursing homes and has exposed the conflict of interest of those who accept industry money, while publicly professing to “care” about the patients.

If you have ever wondered why nothing seems to change in the nursing homes you have seen, take a look at Ila’s information here, information at the A.P.E. website and your questions will be answered. If you need help resolving problems in a nursing home, contact Ila for information and assistance.

Nursing home patients are dying daily due to abuse and neglect. That is a fact. When a person is killed in a violent attack, the police are quick to arrest the guilty perpetrators. However, when our loved ones are killed in a nursing home, the police and district attorneys almost always do nothing! They, by their inaction, encourage the nursing home administrators and owners to continue to abuse and neglect patiens while increasing profit for their chief executives and stockholders. Just because patients have entered into a nursing home for assistance does not mean that they cease to have rights as human beings and citizens of the United States. Our loved ones deserve decent care, adequate staffing, and humane treatment wherever they reside. Ila Swan is working toward that goal.

Ila Swan Advocate

Anxiety disorders are more common than you may think. Millions of individuals suffer silently every year, when help is available. If you or a loved one suffers from an anxiety disorder, know that there is help and relief out there for you. The key is to find a doctor and therapist that will listen to your concerns and help you on the road to recovery.

One of the trickiest things about anxiety disorders is the origins. Anxiety is a common part of every day life. It is the drive that keeps up safe from dangerous objects and situations. You may feel a bit of anxiety when crossing the street- this helps you pay attention to on-coming traffic and make it to the other side safely. Anxiety disorders develop when your mind has trouble distinguishing between extremes. You may become very anxious over common, non-threatening life events. Such “attacks” may leave you feeling confused, alone, and scared. If you feel that this may be the case with you, consult a doctor immediately. Don’t be afraid to seek help and treatment, because that is the only way that you can get better. Your doctor and therapist are trained to deal with anxiety disorders, and can help lead you in the right direction.

There are many different types of anxiety disorders that you should be aware of. It could be a generalized anxiety disorder, obsessive compulsive disorder, depression, panic disorder, or phobias. Many patients experience one or more of these disorders over the course of their lives. While it is still unknown as to why some patients develop anxiety disorders, it is understood that we all begin the same way. Every individual is born with a fight or flight response that is meant to keep them out of harms way. At some point, patients with anxiety disorders experience an alteration in perception or brain chemistry.

If you feel that you may have an anxiety disorder, you may be experiencing one or more of the following symptoms:

- Increased heart rate or tightness in the chest
- Feeling shaky, dizzy, or lightheaded
- Dry mouth
- Sick to your stomach
- Frequent urination or bowel movements

Mentally you may feel:

- Frightened
- That you are sick
- That people are looking at you
- That you may lose control
- That you must escape to a safe place

Once you have been diagnosed with an anxiety disorder, there are plenty of things that you can do to help eliminate panic attacks. Your doctor may discuss medication options to help improve the chemical imbalance present in your brain. This coupled with therapy has been very successful. In therapy you will discuss different triggers for your anxiety disorder, and work on ways to eliminate those triggers. Discussing your condition with friends and family members will also help improve your success rate. Once they understand that certain social situations trigger your panic attacks, they can help you avoid those areas until you are comfortable again. There is a lot of work involved in treating an anxiety disorder, but if you set your mind to it, success is imminent.

Author Bio:

Todd Williams is a freelance health writer and contributing author to Anxiety Net - a site providing free information on anxiety disorder and panic attacks.

Aromatherapy makes use of Essential oils. This 3-Part article will provide some detailed insight into the use of Essential oils in Aromatherapy.

We will look at:
a) Where Essential oils come from,
b) The way Essential oils effect the mind and emotions, and
c) The way Essential oils effect the etheric body or the physcho-spiritual level

a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential Oils - Part 1

The odoriferous substances (Essential oils) themselves are formed in the chloroplasts of the leaves where they combine with glucose to form glucides and are then circulated around the plant in this form. At certain times of the day or year they are stored in particular parts of the plant.

In some plants, the essential oils are produced by the secretory tissues, and in others they are combined with glycosides, and are therefore not detectable until the plant is dried or crushed, e.g.: Valerian

Essential oils are considered to be an important part of the plant’s metabolism: some have hormonal activity and others are a stage in some other process, e.g.: the oil found in the rind of the orange is a stage in Vitamin A synthesis.

Essential oils can be found in almost any part of the plant, in differing concentrations, depending on the plant itself, the time of day and year. They may be found in the roots (e.g.: Calamus and Valerian), flowers (e.g. Lavender, Rose,), bark (e.g. Sandalwood, Cedarwood), fruits (e.g.: Lemon, Cardamom, Orange), berries (e.g. Juniper), leaves (e.g. Thyme, Rosemary, Sage).

Plants which contain essences must be picked at the correct time of day and in the correct season, and in particular weather conditions in order that a maximum yield of the essential oils can be obtained, and of course, as with all medicinal or nutritional plants, soil conditions, and climatic conditions will also dictate the quality of the oils obtained.

Heavy, concentrated oils are called ABSOLUTES e.g.: Rose, Jasmine, Oils which are solid at room temperature and which must be warmed before use are called BALSAMS, e.g.: Benzoin and Camphor.

HOW DO ESSENTIAL OILS WORK?

Essential oils are known to have an effect on us in three different, but overlapping, ways.

a) On the physical body, both locally and systemically, via the lymphatic and blood circulation.
b) On the mind and emotions via the Sense of Smell and the Limbic System.
c) On the “Etheric Energy System” of the body via the energy vibration of the individual oils themselves.

The Way Essential Oils Effect the Physical Body
When Essential oils are applied to the surface of the body, either via Massage, Baths, Compresses, Creams or Lotions, they will have an effect locally (i.e. the site at which they are applied), and Systemically (i.e. throughout the body). The Systemic effect occurs when essential oils are absorbed through the skin into the Lymphatic Circulation, and they are then dumped from the Lymphatic circulation into the blood stream.

Once the oils are circulating in the blood, they are carried to their TARGET ORGAN/S, where they exert a therapeutic effect on the specific tissues. Every Essential oil has its own Target Organ, e.g. Juniper oil targets the urinary tract and kidneys in particular, with secondary effects on the Digestive, Respiratory and Reproductive Systems. Chamomile Oil targets the Nervous System via which it can then exert a broad effect on many other body Systems, like the Digestive Tract for example.

Even when Essential oils are inhaled only, say in the form of a steam inhalation for a cold or as a fumigator for a background “psychological” effect, the oils will be absorbed across the mucous membranes of the Respiratory Tract and lungs into the blood stream, where once again, they can travel around the body very rapidly.

If Essential Oils are taken orally, their absorption through the Mucosa of the stomach and into the blood is very rapid. Very few essential oils are actually ‘digested’, which is fortunate as their Therapeutic principles may well be altered if this were the case.

The reason why Essential Oils behave in this manner in the body is because the molecules of which they are composed are organic molecules and very small indeed. Below are some of the more common Therapeutic Properties which can be obtained by using Essential Oils.

SOME THERAPEUTIC PROPERTIES OF ESSENTIAL OILS

1. ANTISEPTIC
All essential oils are to a greater or lesser extent ANTISEPTIC. This is one of their most important and valuable properties. This broad description of ANTISEPSIS includes anti viral, antifungal, anti-bacterial and general anti-microbial activity which is found in such oils as: Lemon, Thyme, Tea Tree, Garlic, Eucalyptus, Cinnamon, Pine, Lavender and Sandalwood.

2. ANTI-INFLAMMATORY
Oils with this property help to ease inflammation. The symptoms of inflammation are typified by pain, redness, swelling, and partial or total loss of function of the tissue involved. Examples of oils with this property are Chamomile, Rose, Lavender, Sandalwood, Myrrh and Benzoin.

3. CYTOPHYLACTIC
Restoration of tissue function and regeneration of cells is another outstanding property of essential oils. Oils such as Pine, Basil and Rosemary are known to restore function to the adrenal glands, Jasmine, Cypress, and Ylang Ylang restore function of reproductive endocrine glands, lavender and chamomile stimulate cell regeneration in the skin.

4. SEDATIVE
Essential oils may also have a pronounced effect on the nervous system by producing relaxation, pain relief and relieving muscle spasm. Oils with these properties include Lavender, Neroli, Rose, Geranium and Ylang Ylang.

However, the most outstanding property possessed by essential oils is their antiseptic/antigenetic properly.

This is well documented in Dr Jean Valnet’s book, “The Practice of Aromatherapy” and he discusses at length the effects of specific oils in relation to the control of extremely virulent microbes like Meningitis bacteria, Golden Staphylococcus bacteria and typhoid bacteria.

In your Reading for Week One, in the Chapter entitled “The Healing Power of Plants”, from Valnet’s book, there are extensive references to the many ways in which essential oils can affect the physical body.

It is critical to your full understanding and appreciation of Essential Oil Therapy that you appreciate the ways in which essential oils can have both a healing and preventive role in diseases involving invasion of the body by microbes.

About the Author

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.